I still havent had a meeting with the Cambridge Diet counsellor and worried that my motivation to do something with run out, I had to start. So I am giving slim fast a go at the moment, two shakes and one meal, but no snacks ! I dont understand how you can lose weight if you follow the slim fast plan to the letter as it seems too many calories ?

Anyway, Day 1, has been good so far. I had a shake for breakfast and a shake for lunch and am about to put something on for dinner. I have had a terrible headache all day and have been running to the loo non stop. Everytime I have a drink I need a wee two minutes later. I had a cup of coffee at my mums house and had to pee three times in one hour ! But I have only just started to get hungry and I know that I need something to eat.

My mum had an enormous bar of chocolate in her fridge and I managed to not even smell a bit ! So feeling proud of myself.

Hopefully tomorrow will be just as good !