I'm still hungry !
I know how these diets work: It's all the walking, to and from the toilet ! It's the increased exercise that does it !
A dfinite disadvantage of this slim fast diet is that you spend a lot of time thinking about when you are next going to get to eat. With the cambridge diet I guess you wouldnt have that, because you DONT eat.
I cant wait for my dinner this evening. My mind has been on food for the last couple of hours. I am trying to keep busy. And I am staying as far away from the kitchen as I can.
Jools61
when are you seeing your cambridge counsellor? i don't feel hungry at all, if i feel a pang i have a drink of water and it just goes away. having said that i tried some green tea today on someones recommendation and it has knocked me out of ketosis and NOW i feel hungry. i think that's one of the reasons cambridge is better than slimfast - cambridge sends you into ketosis which stops you feeling hungry, slimfast doesn't do that because of the carbs. there's one thing, doing the slimfast first will make cambridge seem like a doddle. i find it easy not to pick at food precisely because i am NOT eating food!! it's excellent. had a near miss today when i cut the roast lamb for the kids......