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Posts archive for: 29 January, 2007
  • Twist and Tone

    Good fun exercise ?!

    In a bid to try and take my mind of being so darn hungry I thought I'd do a bit of exercise. Normally I turn up the stereo and dance around the living room (burns calories and its fun!) but this week I bought a twist and tone from Avon.

    It really is good fun.

    If you're not an exercise person, I really recommend it. I just turned on the telly and stood on it and twisted about for a bit whilst watching an episode of emerdale. Made me giggle a bit but you can definitely feel your waist and tummy muscels working.

    And any calories burnt is going to help with my overall weightloss.

  • Are we nearly there yet?

    Oh my gosh, I feel absolutely awful today. The headache hasn't got any better, if anything it might be getting worse and I am so hungry today !

    I'm staying strong at the moment, by keeping myself busy and staying as far away from the kitchen as possible. I keep reminding myself why I want to do this.

    But I really do feel awful. I'm even tempted to go to bed ... it's only day three ... I have about 200 days left of this !

    I keep drinking the water ( and keep going to the loo too  ) but that isnt making any difference.

    The other thing that I have noticed with these slim fast shakes is that they leave an awful taste in your mouth. But all the time, it doesnt seem to go away.

    Do you get that with CD shakes?

    I am going to beat this, determination and will power are on my side, but I've not felt this bad for a long while !

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